Sunday, November 13, 2011

End of week 1...

So I finished my first five days in the gym.  I feel really great except for some muscle spasms in my back that I've been having trouble with for a couple of months.  I'm searching for some remedies.

It was fun to get back into working out.  The weight machines have changed some but I've found what I will use for lifting.  I'm looking forward week 2 beginning tomorrow! 

0 comments: